Balance Your Hormones
5 Secrets... to Balancing Your Hormones
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I value the body’s innate ability to heal. I will guide you to awaken this power from within you using tools like individualized nutrition and lifestyle coaching, functional lab testing, and natural remedies. My purpose in life is to provide you with individualized support to balance your hormones and achieve total body wellness. To read more about my personal journey with PCOS and experience in nutrition, click here.
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“Working with Eleni helped me find balance and food freedom. I learned food is more about quality rather than quantity. I got my period back after 10 months without it!”
- A. W.
“I firmly believe that people come into our lives exactly when we need them. Eleni is one of those people for me. So often we talk about a “mindset” shift to bring about change, but for me Eleni helped me find a “heart” shift around my relationship with food and nourishment in my life. She taught me what it means to use food and herbs as a tool of kindness and healing. Most importantly what it means to nourish simply as the biggest component in my overall health and well being.”
- Margie D
“Eleni provided a safe space to explore my mind and body.”
- Ashley D.
“Understanding my nutrition and embracing it was something I thought would take a complete overhaul...Eleni helped me perceive and efficiently integrate nutrition into my daily life. It is the best skill I have and I’m proud to say...it’s the key to my overall health and fitness.”
- McCayne. M
Subscribe to the youtube channel! A great place to learn and gain insight on how to start your healing journey as a female.
A place for women to gain insight on holistic health and nutrition. Upcoming events and talks will be featured here. This is also a safe group to share your health journey, struggles, concerns and wins with each other.
I understand this is not to be used as a substitute for professional advice by legal, medical, financial, business, spiritual or other qualified professionals. I will seek independent professional guidance for legal, medical, financial, business, spiritual or other matters. I understand that all decisions in these areas are exclusively mine and I acknowledge that my decisions and my actions regarding them are my sole responsibility.
Phone Number to Call or Text: 512-817-2612 & Email: [email protected]