Blog – The Healing Roots


Optimize Your Gut Health for Your 2020 Weight Loss Goals!

Did you know that 80 % of people set New Year’s Resolutions? Many people set goals around weight loss. While only 8% of people achieve those goals or resolutions.Happy New Year to you! Not to start on a depressing note, I really just wanted to get your attention. Because if you set a new year’s goal,

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Vitex for Hormone Healing

If your hormones are imbalanced and more specifically you’re dealing with horrendous PMS, PCOS, irregular periods or periods gone MIA, you might come to learn that vitex could be right for you.This herb has served as a natural solution to hormone imbalance for a long time. It is personally one of my favorite and most

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Busting Myths About PCOS

If you’re tuning into this blog, you or someone you know suffers from PCOS. Going to the doctor with a host of symptoms and not knowing the cause can be frustrating. What’s more frustrating is when you get a diagnosis of PCOS (mainly a blanket term for a host of different symptoms) and possibly a

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