Community Resources | The Healing Roots

Community Resources

PCOS Meal Plan

Try this meal plan and learn how to support your weight and hormones with delicious and easy to prepare meals! Get your 3 day free plan here!

The Healing Roots Youtube Channel

A great place to learn and gain insight on how to start your healing journey as a female. Subscribe here.


Join the Community

A place for women to gain insight on how to balance hormones, lose weight and maintain health. Engage, interact and learn here. This is also a safe group to share your health journey, struggles, concerns and wins with each other. Join now!

Join the Group Here!

Follow On Instagram

A blend of everything! Videos, live snap shots, infographics & recipes. Be sure to follow @pcos.dietitian.

@PCOS.Dietitian Click to Follow!