As many people begin giving up foods and start to make healthier diet changes, the hardest thing can be parting from comfort foods.
These foods are delicious, sweet and have an indulgent taste. Obviously you still want them! I would prefer to give individuals alternatives that they enjoy as opposed to feeling deprived.
As you shift your eating habits, you want to find something that is sustainable! So instead of banning yourself followed by a guilty binge, enjoy these delicious and healthy chocolate chip cookies on occasion!
Cassava is a root vegetable and resistant starch. Not only are you enjoying the taste, you're also getting some fiber for gut health! They are also grain free, contain no processed sugar and are very simple to make!